Description
Your 12-week journey starts right HERE. This is the ultimate guide to a new you in 2019. The ‘Women & Weights’-guide is an all- in- one package. It provides you a 12-week training program for at the gym, a 12-week nutrition plan and a recipe book full of dishes you can cook or meal prep.
Are you ready to make the change in 2019? Let’s go for it.