Ready for a game-changing recipe for the most delicious peanut butter shake on this planet earth? I will share the recipe with you down below.
WHAT DO YOU NEED TO MAKE THIS PB PROTEIN SHAKE?
* (Vegan) vanilla protein powder (2 scoops) – I prefer soy- or vegan protein powder more because my belly can handle it better. That’s the reason why I take this instead of the normal ‘whey’
* Bananas (2 medium bananas – frozen bananas are also very nice to add. It will become more like an ice cream)
* Fine oatmeal (40-50 grams)
* Cinnamon (2 tbsp)
* Reese’s peanut butter cup: you can do half of it – or the whole cup. Depends on your goals and calorie intake)
* Peanut butter of choice (1 tbsp)
* Almond milk (150 ml)
* Ice cubes (7-8 pieces)
MIX IT ALL TOGETHER ANDD..
And because I ate it on a Saturday – Saturday to me equals eating something for the ‘mind’ instead of only the ‘body’ – I added a few of my favorite chocolates and cookies.
If you want to see the full making of the peanut butter banana protein shake: check out my vlog:
