A high protein and high carb meal? Yes, I got it for you. This is a meal I ate recently and I wanted to share this awesome combination with you guys. Enjoy:
HIGH PROTEIN LUNCH MEAL
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Cheers to my delicious breakfast: a big bowl filled with the delicious granola from OOT Granola. It’s seriously one of the best granola brands I ever tasted. Why? Because it has the crunchy granola bite and it’s low in sugar. Normally granola brands do add a lot of sugar but OOT Granola is different. Low in calories, low in sugar and high in protein and good fats.
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The last few months I’m also cutting in my lactose intake. Nowadays I go for the ‘lactose free’ options and I noticed that my body is not that bloated anymore. So this really helped me. The brand I choose above is really really good. It has a soft texture and also low in calories. I also prefer the Kvarg Lactosefree version also.
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What’s in it?
- 40 gram of OOT Granola (flavor of choice): I prefer this one and crunchy nuts
- 150 – 200 ml of lactose free cottage cheese
- 2 tbsp of honey
The only thing you need to do is enjoying your high protein-low fat meal.
